Flush out toxins Toxins build up in your body overnight, especially in your liver, kidneys and bowels. Drinking water as soon as you get up helps to remove these toxins as well as uric acid from … [Read More...] about 5 Reasons to Drink Water When You Get Out of Bed
Would you like to explore improving your health through a change in your diet?
During a 1-1 consultation you will be given a comprehensive questionnaire to ascertain current health issues. Our focus will be on the link between health and diet, with an emphasis on identifying the root cause of a health problem. This will be followed by recommendations to change your diet in a way that supports you in the recovery of your health.
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Latest Blog posts
Happy New Year everyone. What has this New Year got in store for you? Have you already written out your goals for 2016? Maybe you have some big plans for 2016 or maybe you just have a general … [Read More...] about New Year
No matter how hard you try you’d have to be either a saint or a hermit to get through the Christmas period without succumbing to at least a few of it’s excesses: excess of any type of food, excess of … [Read More...] about 5 Ways You Can Survive Christmas with Your Health Intact