Devoted to everything your body will love you for

 

I've spent my entire adult life researching various aspects of health.  My pursuit has led me to nutrition, holistic practices such as massage and aromatherapy and to seek out skin care products that are kind to our bodies and the environment. 

The Essence of Health was born out of finding a way of living that I believe nature intended us to live,  a pure and natural life, or at least as close to it as possible, whilst still embracing a modern lifestyle.