A large proportion of my clients are living an active life following retirement from their jobs. Massage can be hugely beneficial for people in this stage of their lives and has helped many of my … [Read More...] about Benefits of massage for your retirement years
Would you like to explore improving your health through a change in your diet?
During a 1-1 consultation you will be given a comprehensive questionnaire to ascertain current health issues. Our focus will be on the link between health and diet, with an emphasis on identifying the root cause of a health problem. This will be followed by recommendations to change your diet in a way that supports you in the recovery of your health.
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Latest Blog posts
Have you ever wished that your massage therapist could be on call for you every day? With a foam roller you can almost have your wish come true. A good foam roller is the next best thing to a … [Read More...] about The Benefits of Foam Rolling
I haven’t regularly worn a bra now for many years, so many that I actually can’t remember exactly when but I am guessing at least 15 years. When I first stopped wearing a bra it was because I read … [Read More...] about Why I Don’t Wear a Bra