Devoted to everything your body will love you for
- Clean air
- Pure water
- Natural food
- Daily movement – exercise
- Freedom from stress – physical and mental
They all sound simple, but in a modern world many people live in conditions that violate all of these requirements.
My mission is to inspire people to embrace natural, healthy habits so that they can live a longer, more fulfilling life.
Explore the pages to find out how I can help improve your nutrition, and help to relieve the stresses from your life through massage and lifestyle interventions. Whether you choose a 1 hour massage, a day workshop or a weekend (or longer) retreat, my mission will ensure that you move closer to a healthier life.