Sunday, June 23, 2024
Health Tips Weight Loss

5 Reasons to Drink Water When You Get Out of Bed

Flush out toxins Toxins build up in your body overnight, especially in your liver, kidneys and bowels.  Drinking water as soon as you get up helps to remove these toxins as well as uric acid from the kidneys.  Early morning hydration also helps to keep your bowel healthy and helps to prevent constipation. Increased Energy…

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