Tuesday, October 22, 2019

Retreats

table laid for dinner

Our retreats are an opportunity to live the life you want to have.

There is a lot of information available via the Internet these days, but have you ever felt completely overwhelmed by all that information?  I know I have.  Even when you think you have the right information it is not always clear how to put it all into practice daily.

The Essence of Health retreats help you to experience the changes you want to make and live them for a weekend, a week or longer if you choose.  We create small retreats so that you can literally design the healthy lifestyle that you want and then step into it.  You get to ask all the questions that you want and make the changes that suit your lifestyle.  We will then make it easy for you to go home and implement what you have learnt either all at once or gradually in a step by step plan.

Pure Pamper Retreat

Take 2 or 3 nights away from your normal routine to relax and unwind. The apartment is spacious and comfortable and prepared with your health in mind.  We start before you arrive by cleaning the apartment with products that are safe for the environment . . . and for humans.

Shower creams, shampoo, conditioner and hand washes are from the Tropic range of products.  There are 6 different types of massage to choose from to help you relax and unwind as well as a selection of beauty treatments.

You can choose the Pure Pamper Retreat which is a self-catering option, or you can choose the Health and Pamper Retreat which includes a healthy breakfast, lunch and evening meal prepared for you by a nutritionist and served in the apartment.

Journey to Health

Journey to Health or J2H is for those who want to focus on health transformation.  Whilst holistic treatments are still available, this is a much more hands on retreat.  You will be helping to make the healthy food, so that you can do it on your own when you go back home, and you can include a Healthy Desserts workshop which will even convert those with a sweet tooth to healthier eating.

Accommodation

The apartment at Plas Celyn is ideally suited for 2 couples but can accommodate up to 5 people, having one king sized room, one double room and one small single room.

We can offer a variety of health related and pampering retreats suitable for a range of occasions such as Valentine’s Day, Mother’s Day, birthday’s, anniversaries, small hen parties or just for a treat – after all who really needs a reason to treat themselves well.

Two Night Pure Pamper or Health and Pamper Retreat

Day 1

Arrive on your first day anytime from 2 pm and receive a 30 minute treatment. With optional guided or directed walk to the castle ruins in the village for those who want to stretch their legs and get some fresh air after your journey. The climb affords a wonderful view of the Cheshire plains on a clear day.

Day 2

You will receive:

  • 30 minute facial using luxury products that are vegan, cruelty free and totally natural.
  • 1 hour treatment*

Day 3

Depart

* Treatments can be chosen from the following, Swedish massage, aromatherapy, reflexology, Thai massage, Thai foot massage, Indian head massage,  pedicure.

Pure Pamper package as listed above from £137 per person.

Health and Pamper package includes healthy meals – breakfast, lunch and dinner prepared to suit your requirements e.g. vegan, vegetarian, Paleo or other requirements from £70 per person for the 2 days or £35 per person for 1 day.

Full pricing for Pure Pamper package pricing details based on the following number of people staying in the apartment

1 person: £289

2 people: £368

3 people: £477

4 people: £569

5 people: £683

You can view our availability here https://www.airbnb.co.uk/multicalendar/572769   but please note that if you book via AirBnB you will be booking the accommodation only and not the retreat.  You are welcome to book the accommodation this way if you want to but you will need to contact me to arrange for the additional cost of the retreat to be added on.

To book direct email sandra@TheEssenceOfHealth.co.uk or  text Pamper Retreat to 0775 801 2894 and we will contact you to discuss availability and booking details.

J2H

Information coming soon

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