A large proportion of my clients are living an active life following retirement from their jobs. Massage can be hugely beneficial for people in this stage of their lives and has helped many of my clients maintain hobbies they love or just stay active at a time when aches and pains are considered inevitable –…
Tag: back pain
The Benefits of Foam Rolling
Have you ever wished that your massage therapist could be on call for you every day? Benefits With a foam roller you can almost have your wish come true. A good foam roller is the next best thing to a massage which includes these benefits: Reduces inflammation Improves circulation and blood flow to the area…